IM Muskoka Training Cycling

Saturday, August 9, 2008

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Long, slow training ride on the IronMan Muskoka 70.3 course.

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Data

  • Average Heart Rate: 132.83bpm
  • Average Cadence: Cadence not available
  • Average Speed: 24.98 km/h
  • Max Altitude: 406.77m
  • Total Distance: 96.75km
  • Total Time: 3:52:22