IM Muskoka 70.3 Run Running

Wednesday, September 17, 2008

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The run route was good, except for the last 5km on the golf course. That part really really sucked.

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  • Average Heart Rate: 164.83bpm
  • Average Cadence: Cadence not available
  • Average Speed: 6.76 min/km
  • Max Altitude: 330.83m
  • Total Distance: 20.79km
  • Total Time: 2:20:28