IronMan Lake Placid 2010 Run Loop 1 Running
Sunday, July 25, 2010Loading Map...
Select two points on the route to create a route segment.
Average Heart Rate:
Average Cadence:
Average Speed:
Max Altitude:
Grade:
Total Distance:
Total Time:
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Data
- Average Heart Rate: 147.89bpm
- Average Cadence: Cadence not available
- Average Speed: 8.16 min/km
- Max Altitude: 588.95m
- Total Distance: 20.99km
- Total Time: 2:51:20