Lake Placid Training Loop Cycling

Saturday, July 19, 2008

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A full loop of the IronMan course, plus a quick trip around the run course to get in an extra set of hills.

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  • Average Heart Rate: 140.97bpm
  • Average Cadence: Cadence not available
  • Average Speed: 24.14 km/h
  • Max Altitude: 676.42m
  • Total Distance: 106.88km
  • Total Time: 4:25:35